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Try Stevia

  • kingsm1
  • Sep 10, 2015
  • 1 min read

Recently, I have started to become addicted to iced tea. I stay away from sweet tea because of all the extra calories and sugars that are not the best for your body.

My mom introduced me to this zero calorie sweetener a few weeks ago called Stevia. It is an herb found in Central and South America that is sweeter than sugar. Stevia does not cause your blood sugar to jump which is very nice for me since I have low blood sugar and using Sweet N' Low would cause my blood sugar to drop.

There is also another sweetener similar to Stevia that is called Truvia. I tried this sweetener and like the sweetness of it more than Stevia. These types of sweeteners are better for your body then using Sweet N' Low with all those added chemicals that have caused concern to our bodies.


 
 
 

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