Brrrr!

Boone is going to start getting very cold quickly which means I am not going to be able to go on runs and walks outside in this beautiful town or even go hiking on the parkway which can be a great workout if you chose to do a rigorous and long hike! We are so lucky as Appalachian State students to just be able to drive to such a gorgeous place for a hike.

The transition from being able to do my cardio outside to moving indoors is going to be a tough one. It is a lot more challenging for me to work out in the freezing cold weather. When it is a pretty day out, it motivates me to want to go outside and do something active. Maybe I should just move to Florida!!

Now, I am going to transition over to running on the treadmill. I actually do not mind running on the treadmill I just find so much more enjoyment in running outside and being able to embrace the nice weather!

However, you have to get the cardio in somehow which for me, is going to be either going to the SRC or The Cottages gym. The good thing is I have my friends for some company and motivation!